WATCH: Try Doing This With More Than 20 LBS On Your Back!

The IDF has released a video of the IDF obstacle course. It simulates the physical challenges of the battlefield. Tests strength, cardio, speed and agility. The soldiers are required to run, jump, climb through obstacles, all in just 10 minutes.  This the final test that turns trainees into combat soldiers.

It shows what it takes for the brave men and women of the IDF to defend the Jewish state. Now Try do that with over 20 pounds on your back!